Get Moving: The Benefits of Active School Travel
Walking, biking, rolling or wheeling to school isn't just a way to get from A to B, it's an easy way for children and youth to stay healthy, happy, and connected to their community.
Children and youth (ages 5-17) should get at least 60 minutes of moderate-to-vigorous physical activity each day. Currently, only 37.6% of Canadian children and youth meet this daily recommendation.
Why Active School Travel Matters
- Builds lifelong healthy habits – Encourages students to choose active ways of getting around.
Boosts physical and brain health – Regular activity supports growth, learning, and concentration in class.
Supports mental and social wellbeing – Builds confidence, independence, and connection to the community.
Helps the planet – Fewer car trips mean cleaner air and reduced greenhouse gas emissions.
For more information about active travel routes in your community, contact your municipality directly or the CRD for more information.